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Hey everyone! in this video i go over what my "morning" routine looks like post night shift. these are healthy habits to help you have a good sleep after ...
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Easy life hacks for better sleep. In this video i go through a typical day before night shift. I'm finally able to work my dream job full time.
Hey babes! it's been a bit since i've vlogged because my life has just mess lol (you'll see). i thought i'd take you along for first two shifts on ...
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In this video i go over what my "morning" routine looks like post night shift. Heres how do it. These sleep will help you fall asleep fast and easy.
When to eat, sleep, and train. How to survive night shifts shift tips get more sleep better in this video i wanted share all of my and tricks i've.